Body Measurement, Body Fat and Weight Loss Tracker - Apps on...

2 years ago
Body Measurement Tracker allows you to track and chart all of your most important body measurements including weight, waist, hips, thighs, biceps, body fat percentage and Body Mass Index (BMI). You can also track any custom body measurements you can think of (shoulders, skeletal muscle %, body water % etc.) on your mobile device. What’s more, you can instantly chart the changes in your body stats over time, and your data is automatically synced to the cloud. All you have to do is login with your Google Account or email address. The app also includes a built-in body fat calculator and will calculate lean body mass, body fat mass, waist-to-hips ratio and daily caloric needs as well. If weight loss is your goal, it is important to monitor not only what and how much you eat, but also your weight and other indicators of health such as body fat percentage, waist, hips etc. Since body weight can fluctuate up to 5 lbs (2.3kg) per day, it is important to weigh yourself on a regular basis and at a consistent time every day. This way, by looking at your body measurement chart, you will be able to assess your weight loss trend over time. Some digital scales provide an estimate of body fat percentage, which you can save within Body Measurement Tracker to determine whether your weight loss is a result of a desirable loss in body fat. Alternatively, by measuring waist, neck, height and hip circumferences the app’s body fat calculator will automatically calculate body fat and lean mass percentages and chart them over time. If your lean body mass is calculated successfully, the app will also estimate your daily caloric need based on your stated activity level and sex. This information may provide guidance to diet modification to further enhance weight loss and improvements to body composition. Body Measurement Tracker is customizable allowing you to track any body measurement you can think of and ignore the ones you are not interested in. The following measurements are included by d
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Cited/Cached from: https://play.google.com/store/apps/details?id=com.cookapps.bodystatbook&hl=en_US. You can click the below button to read all from the source.
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